Want to get on top with your Side Kick ✅ Here are 3 tips ⬇️⬇️

⭐ Don’t lean when carrying to contact, you’ll see in this picture the Red 🔴 Competitor has taller posture which helps being on top 💪

⭐ Be first! Whoever is quickest on the draw is more likely to get their leg on top in a front leg battle

🚩 If you’re not first to lift…. then don’t close the distance with steps, hops or shifts. Hold your ground and lift!

If you lift 2nd and move towards the empty space, your are sure to end up on bottom!

#WeareITF #taekwondoitf #tkd #taekwondo

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