How to build Self Belief/Confidence

How to build Self Belief/Confidence

To take to the battlefield with confidence you must possess the belief you can succeed. This belief must be truly authentic and cannot be fabricated. However, any belief which holds truth to the person holding it, whether true or false, is extremely powerful!...
How to be always a step ahead of your opponent

How to be always a step ahead of your opponent

How to keep your opponent guessing in Taekwon-Do ITF Sparring Most combat sports developed set rythyms over the years which are considered to be the most efficient for that particular martial arts. This can be used to opponents advantage and disadvantage. Be aware of...