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Empower Your Taekwon-Do Students

Empower Your Taekwon-Do Students

So last night in one of my kids classes, I had my sparring session planned out as usual. The focus of the class was to explore some tactical variations of sparring and let the kids explore possibilities and solutions to broaden their understanding of the game of...
8 Tips To Improve Your Mental Game for Taekwon-Do

8 Tips To Improve Your Mental Game for Taekwon-Do

  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1: Studies show those who are in a threat state perform worse than those who are in a challenge state. See each performance as an opportunity, a challenge rather than something that must go right or else…⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...
Distance – The Key To TKD Sparring

Distance – The Key To TKD Sparring

Distance is generally considered the internal measuring tool which our brains calculate where we can hit and where we are safe from being hit. This internal measure dictates where attacks and decision happen from. Those whose distance is “off” will be attacking from...