by richieforde | Dec 14, 2019 | Blog, Psychology
Confidence ⠀⠀⠀⠀⠀⠀⠀Over the last few posts on mental preparation for combat sports, we can clearly see the importance it has on performance, yet how much little time it gets in comparison to technical, physical and tactical skills. Today we are gonna cover some...
by richieforde | Dec 6, 2019 | Blog, Communication, Philosophy, Psychology
Every sport has 4 components ; physical, technical, tactical & psychological. It’s fair to say in most sports we are very much focused on the first 3, and psychological is left to chance for the most part. This is a vital part of the equation especially...
by richieforde | Nov 13, 2019 | Blog
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by richieforde | Nov 13, 2019 | Uncategorized
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀1: Build fundamentals movement skills such as agility, balance, coordination (ABC). Each one of these are vital to developing footwork. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀2: Develop generic agility. This is usually...
by richieforde | Jul 24, 2019 | Blog, Coaching Styles, Philosophy
EXPLORE POSSIBILITIES IN TRAINING. TRAIN IMPERFECTIONS ALSO.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀_______________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Once a good foundation has been built in any sport techniques, it’s important to include...
