Sparring Champions Do This Really Well!!

Sparring Champions Do This Really Well!!

✅ Judges score – Clear – Visible points, that’s what matters most in Sparring So how do you get clear, visible scores? 樂 ➡️ An Unanswered Shot – If you land and your opponent doesn’t match the exchange, it’s usually more visible....
Wait, there’s a better way 🤔

Wait, there’s a better way 🤔

STOP Don’t do this.. here’s why ⬇️ Purposeful Practice Don’t waste time with isolated drills once you are even somewhat comfortable with the movement. If you are high level and using this training to improve, you are mistaken  Purposeful Practice is...
How to get better FASTER

How to get better FASTER

How to get better at Taekwon-Do FASTER ⬇️⬇️✅ Gather Ammunition & Lessons📝Track after each session1 What went well2 What you learned 3 What you could do better 4 Your main focus for the next session.This gives a structure to you’re development and a record to...
Are you missing Side Kicks 👀

Are you missing Side Kicks 👀

Why you’re side kick isn’t scoring ⬇️ “Patience is not about waiting, but keeping a good attitude while waiting” 易 The best in the business, don’t land every Side Kick. They throw a lot of front leg shots, with patience waiting for the...
Where Extra Points are Scored in ITF Sparring 👀

Where Extra Points are Scored in ITF Sparring 👀

⚠️ What’s your Exit Strategy? A lot of scores are the recent ITF European Championships developed from what came after a punching exchange 🥊 You can see from here the ➡️space⬅️ between Competitors is a major factor to the options available 👀 Another important...