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Distance – The Key To TKD Sparring

Distance – The Key To TKD Sparring

Distance is generally considered the internal measuring tool which our brains calculate where we can hit and where we are safe from being hit. This internal measure dictates where attacks and decision happen from. Those whose distance is “off” will be attacking from...
How To Train Footwork

How To Train Footwork

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀1: Build fundamentals movement skills such as agility, balance, coordination (ABC). Each one of these are vital to developing footwork. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀2: Develop generic agility. This is usually...