by midwesttkd | Feb 4, 2020 | Blog, Coaching Styles, Communication, Philosophy, Psychology, Uncategorized
Fight or Game At the ITA Munster Open this past weekend we had the opportunity to sit down with a coffee and watch the end of the Saturday competition. The Shannon and East Cork competitors were finished for the day and we got to chatting, as we always do, about...
by richieforde | Jan 21, 2020 | Uncategorized
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by richieforde | Jan 21, 2020 | Uncategorized
Distance is generally considered the internal measuring tool which our brains calculate where we can hit and where we are safe from being hit. This internal measure dictates where attacks and decision happen from. Those whose distance is “off” will be attacking from...
by midwesttkd | Nov 21, 2019 | Blog, Coaching Styles, Communication, Philosophy, Psychology, Uncategorized
We’ve just had our ITA Irish Cup and National Championships this past weekend and it’s hit home again how important it is to have an appropriate plan for each and every competition and for each and every competitor. Like always, complacency is the enemy of success and...
by richieforde | Nov 13, 2019 | Uncategorized
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀1: Build fundamentals movement skills such as agility, balance, coordination (ABC). Each one of these are vital to developing footwork. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀2: Develop generic agility. This is usually...
