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How To Train Footwork

How To Train Footwork

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀1: Build fundamentals movement skills such as agility, balance, coordination (ABC). Each one of these are vital to developing footwork. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀2: Develop generic agility. This is usually...
Gradings, Good or Evil?

Gradings, Good or Evil?

If you’ve had any length of a journey at all in ITF Taekwon-Do, or in most Martial Arts for that matter, you’ve probably come across the concept of grade progression or belts. The idea is simple, you train and get better and the colour of your belt changes to reflect...